Phoenix Foundation
The compact introduction,
to get to know PHOENIX.
4 personal training sessions to experience how I work – personally, with structure and to the highest standard.
Ideal for anyone who wants to experience PHOENIX — for beginners, returners and as a holiday retreat for active travellers.
A clear start.
A solid
foundation.
Phoenix Foundation is the compact introduction to PHOENIX and the way I work. Over 4 personal training sessions, you gain a clear understanding of how training, support and collaboration work at PHOENIX – individually, professionally and tailored to you.
Ideal as a first experience and a solid initial impression.
Who the programme is for
For anyone who wants to begin working professionally with PHOENIX.
For people who want to restart with structure after a break.
For anyone who wants to experience my method, working style and support personally.
For active holidaymakers in the region who want to enjoy high-quality training while on holiday.
I bring everything
I come to you with professional equipment.
I bring everything you need for each training session. From functional equipment to high-quality tools – you do not need to organise anything. This allows us to focus fully on the training and your experience.
What to expect – 4 steps to your first impression
We discuss your goals, your current level and your expectations.
4 personal training sessions – structured, effective and tailored to you.
We fine-tune the load, exercises and strategies so that everything works optimally for you.
After 4 sessions, you receive clear feedback and recommendations for your next steps.
Typical training locations
Flexible. Personal. Wherever suits you best.
Familiar, efficient and goal-oriented.
In nature, for fresh energy and new impulses.
In your own gym and familiar surroundings.
At your hotel, villa or holiday residence.
Your first step
with PHOENIX.
4 training sessions that give you clarity and deliver tangible progress.
Why Phoenix Foundation?
You gain clarity about your goals and the way I work.
You receive professional guidance and an approach that is safe and effective.
You experience my method, working style and support personally.
After 4 sessions, we discuss your wishes and the possible next steps with me.