Responsibility
I take responsibility for supporting you — and I expect you to take responsibility for yourself.
About Matthias
Trust. Structure. Personal Responsibility.
I support you with more than 10 years of experience, in-depth expertise and genuine passion. For greater health, strength and quality of life.
- Confidential & discreet
- Individual & goal-oriented
- Experienced & reliable
My Approach
I see the person.
Not just the training.
Health is no accident. It is the result of the right decisions, consistency and a system that fits your life.
I combine in-depth knowledge of training, nutrition and mindset in a clear, structured coaching system. For people who want more from life.
Personal. Discreet. To the highest standard.
What drives me
Values that shape my coaching.
Discretion
Your goals. Your concerns. Your results. Confidential. Always.
Structure
Clarity, planning and a system that takes you towards your goal step by step.
Excellence
I set the highest standards — because you are worth it.
My Qualifications & Experience
More than 10 years.
For your best self.
- Certified Fitness Trainer and Nutritional Advisor
- Certified Mental Coach
- Certified Trainer for Health-Oriented Strength Training
- Certified HYROX Coach
- Former HYROX athlete — 2nd place in the age-group ranking in 2018, qualifying for the HYROX World Championships
- Ongoing professional development in health, training and nutrition
10+
Years of experience
in coaching & training
More than 10
Certifications
Sound knowledge. Measurable competence.
Experienced
Competition athlete
Discipline. Performance. Experience.
Continuous
Further education
Consistently & knowledge-based.
How I work
Individual. Holistic. Sustainable.
Personal Coaching
You are at the centre. I understand who you are and recognise your goals.
Holistic Approach
Training, nutrition, mindset and recovery — everything works together.
Individual Strategy
No standard plan. A plan that fits you.
Sustainable Implementation
I remain by your side — on site and digitally.
Sustainable Results
No quick fixes, but long-term change.