Matthias training with a kettlebell at sunrise on the Costa Blanca

Programmes

There is no one-size-fits-all solution. Together, we choose the right programme based on you, your goals and your current situation.

Personal. Holistic. Effective.

Programmes that adapt to your life –
not the other way round.

My Private Health Coaching combines functional strength training, nutritional optimisation, stress management, recovery and structure – highly individual and at the highest level.

For sustainable health, performance and quality of life.

My Programmes

For every phase. For every goal.

Phoenix Foundation

A solid entry point for getting to know PHOENIX, or as a holiday retreat — with a clearly structured approach tailored to you.

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Executive Balance

Performance in everyday life, focus and balance.

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Elite Performance

For ambitious physical and mental high performers with demanding goals for strength and endurance.

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Phoenix Transformation

For people seeking genuine physical transformation — performance and body composition without compromise.

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Signature

The most individual level, incorporating external health specialists.

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Matthias in front of the PHOENIX vehicle overlooking the coast

The highest level

Signature Programme

For those who expect the highest degree of individualisation and support — including external physiotherapy specialists and, where necessary, optional referral for appropriate medical care and treatment.

Absolute Discretion

Absolute discretion — Your privacy is the highest priority.

Maximum Individualisation

Every phase, every detail tailored precisely to you.

Coordination with Specialists

Coordination with selected external specialists.

Support at the Highest Level

With premium support.

Matthias in a personal consultation with a client

Your first step

The right programme begins with the right conversation.

In a personal and confidential conversation, we clarify your goals and current situation and determine together which path is right for you.

Individual. Exclusive. Transformative.

For your health. Your performance.
Your structure. Your life.

The PHOENIX vehicle on the Costa Blanca